Mind-Full vs Mindful

Found this gem on Pinterest today:

I expect that, in today’s culture in the US, this is an easy post to connect with. Well, at least I do! There’s always so much bumping around in my mind. For several years I practiced focused mediation, and I got more aligned with the horse here. I still work on that, but not with as much dedication.

I’ve found that I miss out on so much when lost in the flurry of modern life. Which makes me think of the classic Thoreau quote: “…I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.”

So, take a reminder early in the year to budget time to step out of the busyness of life and, well, just embrace living.

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