Some Monday morning wisdom for you

low section of man against sky

I’ve been meditating on things like growth, effectiveness, and what makes a good life. Elena’s post offers some great insights into resilience, which I’ve come to believe is a central component to all of those things. One key thing, for me, is staying focused when I come against obstacles. Part of me expects “the right path” to be frictionless. If there are challenges, well, I must have chosen wrong. And, though I know that’s wrong. Really, it’s a rather foolish and damaging mindset. I’m good about keeping that at bay, but, man it raises up ugly sometimes.

So, I appreciate the reminder of what resilience is and it’s importance to a well-lived life. And I recommend going and reading her post.

Remembering: a haiku about suicide’s fallout

His smile in my mind
A friend’s son just took his life
These clouds are broken

My heart is heavy today. We can be so cruel sometimes, especially with ourselves. If you are struggling with suicidal thoughts please know you are not alone and that there are people who will help.

National Suicide Prevention Hotline

Call 1-800-273-8255
Available 24 hours everyday

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